Spirit Quartz is a silicon dioxide mineral. It helps harmonize and cleanse the levels of the aura, the chakras, the meridians and the physical body. It transmutes negative energy and provides an auric shield from harm. Spirit Quartz encourages cooperation, group consciousness and a willingness to set aside the self in favor of the higher good. It can assist those who have a fear of social situations to become open, friendly and less shy. Spirit Quartz helps overcome fear and is an excellent support to ease feelings of loss or grief.