Lepidolite is a potassium lithium aluminum silicate. It is deeply relaxing and one of the most powerful stones for countering stress, worry, fear and grief. It allows us to find a strong, stable, emotional center and prevents extreme mood shifts. Lepidolite assists us to perceive and release past emotional trauma which we may still be unconsciously holding onto and allows us to live fully in the present moment. It is believed to curb hyperactivity and assist with sleep disorders.